Pop-Up Classes

 

Pop-Up yoga classes take you out of the studio to experience yoga in new and unique spaces. Vinyasa is a flowing, dynamic sequence of poses. The practice involves synchronizing the breath with a continuous flow of postures to energize your body and calm your mind. We offer both beginner step-by-step classes as well as classes for all levels. Check our schedule for upcoming pop-up classes.

 

Individual Practice

 

If you are looking to deepen your individual practice, or seeking guidance as a beginner you might consider scheduling an individual practice session with Marissa Sherrill, our instructor, to work with you one-on-one to learn poses, breathing, and form.

 

On-Site

 

Are you looking to bring yoga to your location or special event? These classes are great for workplace mindfulness sessions, bridal party sessions, bachelorette parties, girls nights, or adding balance through yoga to any event. Contact us about pricing and scheduling. 

 

Mommy & Me and Kids Yoga

 

We occasionally offer Mommy and Me classes or Kids Yoga classes as part of our regularly scheduled pop-ups, but we'd be happy to come to your birthday party, classroom, or kids event.